Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Trocano
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, March 15, 2016
Time: 31:40
Distance: 8.38 Miles
Completed:
Calories: 321
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 145 Avg / 576 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 149 Avg / 171 Max

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