Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, March 15, 2016
Time: 5:02
Distance: 0.93 Miles
Completed: 13%
Calories: 31
Speed (MPH): 11.1 Avg / 23.5 Max
Power (Watts): 78 Avg / 201 Max
Cadence (RPM): 61 Avg / 105 Max
Heartrate (BPM): 137 Avg / 161 Max

Ghost

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