City Express 4.53 mi

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Lap Details

Rider: Alan HilliAR
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, March 15, 2016
Time: 22:04
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 12.4 Avg / 33.4 Max
Power (Watts): 155 Avg / 396 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 157 Avg / 196 Max

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