Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Wednesday, March 16, 2016
Time: 31:59
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 15.7 Avg / 26.6 Max
Power (Watts): 150 Avg / 506 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 150 Avg / 162 Max

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