City Express 4.53 mi

Leaderboard

Lap Details

Rider: Daryl Scott
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, March 16, 2016
Time: 18:04
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 14.9 Avg / 30.8 Max
Power (Watts): 196 Avg / 591 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

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