Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Francis Dillon
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 16, 2016
Time: 37:52
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 12.5 Avg / 26.1 Max
Power (Watts): 122 Avg / 514 Max
Cadence (RPM): 57 Avg / 110 Max
Heartrate (BPM): 130 Avg / 134 Max

Ghost

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