Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, March 18, 2016
Time: 21:21
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 11.3 Avg / 26.2 Max
Power (Watts): 108 Avg / 525 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 122 Avg / 129 Max

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