Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Donald Dionne
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Monday, March 21, 2016
Time: 26:21
Distance: 7.87 Miles
Completed:
Calories: 435
Speed (MPH): 17.9 Avg / 30.1 Max
Power (Watts): 251 Avg / 506 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 172 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.