Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Tuesday, March 22, 2016
Time: 12:15
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 233 Avg / 430 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 146 Avg / 154 Max

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