Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Fitzgibbon
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 21, 2016
Time: 23:54
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.4 Avg / 25.4 Max
Power (Watts): 111 Avg / 244 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 122 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.