Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Robinson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, March 21, 2016
Time: 16:31
Distance: 5.43 Miles
Completed:
Calories: 280
Speed (MPH): 19.5 Avg / 30.7 Max
Power (Watts): 258 Avg / 596 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 178 Avg / 202 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.