Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bo Burkman
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, March 22, 2016
Time: 11:07
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 195 Avg / 330 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 148 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.