Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karla Casas
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Tuesday, March 22, 2016
Time: 19:21
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.4 Avg / 25.6 Max
Power (Watts): 97 Avg / 383 Max
Cadence (RPM): 91 Avg / 155 Max
Heartrate (BPM): 145 Avg / 167 Max

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