Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, March 23, 2016
Time: 34:11
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 12.2 Avg / 20.8 Max
Power (Watts): 96 Avg / 551 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 120 Avg / 143 Max

Ghost

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