Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, March 25, 2016
Time: 21:20
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 11.4 Avg / 17.0 Max
Power (Watts): 108 Avg / 259 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 122 Avg / 134 Max

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