Broken Spoke 5.40 mi

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Lap Details

Rider: Ross McLeod
Team: The Workout Club - Londonderry (Londonderry, NH)
Date: Friday, March 25, 2016
Time: 21:00
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.4 Avg / 29.2 Max
Power (Watts): 151 Avg / 500 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 104 Avg / 120 Max

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