Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: herman erkamps
Team: Novofit (Dandenong South, Australia)
Date: Saturday, March 26, 2016
Time: 24:37
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.9 Avg / 25.3 Max
Power (Watts): 172 Avg / 347 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 146 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.