Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Keener
Team: CardioSystems (Billings, MT)
Date: Monday, March 28, 2016
Time: 11:15
Distance: 3.48 Miles
Completed: 50%
Calories: 166
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 223 Avg / 556 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 151 Avg / 179 Max

Ghost

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