Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kevin Ognan
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 28, 2016
Time: 24:34
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 13.1 Avg / 26.7 Max
Power (Watts): 154 Avg / 400 Max
Cadence (RPM): 78 Avg / 120 Max
Heartrate (BPM): 118 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.