Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, March 31, 2016
Time: 30:41
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.6 Avg / 24.8 Max
Power (Watts): 111 Avg / 308 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 122 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.