Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Sunday, April 3, 2016
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.5 Avg / 22.2 Max
Power (Watts): 146 Avg / 290 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 138 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.