Apple Grinder 7.00 mi

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Lap Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, April 4, 2016
Time: 20:56
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 19.9 Avg / 25.6 Max
Power (Watts): 250 Avg / 435 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 164 Avg / 204 Max

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