Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, April 5, 2016
Time: 34:09
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 12.2 Avg / 31.4 Max
Power (Watts): 105 Avg / 589 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 123 Avg / 163 Max

Ghost

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