Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Rooney
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, April 9, 2016
Time: 13:57
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.0 Avg / 27.5 Max
Power (Watts): 180 Avg / 396 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 145 Avg / 173 Max

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