Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Ryan
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Monday, April 11, 2016
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 173 Avg / 414 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 136 Avg / 146 Max

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