Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Sabins
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, April 11, 2016
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 134 Avg / 242 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.