Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Monday, April 11, 2016
Time: 37:30
Distance: 8.38 Miles
Completed:
Calories: 276
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 99 Avg / 286 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 118 Avg / 138 Max

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