Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, April 12, 2016
Time: 28:59
Distance: 4.42 Miles
Completed:
Calories: 110
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 39 Avg / 99 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 108 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.