Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, April 13, 2016
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.5 Avg / 18.6 Max
Power (Watts): 141 Avg / 298 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 141 Avg / 154 Max

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