Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Jones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Saturday, April 16, 2016
Time: 22:23
Distance: 6.98 Miles
Completed:
Calories: 350
Speed (MPH): 18.7 Avg / 25.0 Max
Power (Watts): 236 Avg / 406 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 153 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.