Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Dan Kositzke
Team: YMCA - Southern Prairie (Creston, IA)
Date: Wednesday, April 20, 2016
Time: 11:12
Distance: 2.91 Miles
Completed:
Calories: 114
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 146 Avg / 405 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 130 Avg / 141 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.