Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Grace Millar
Team: YMCA - New Castle Community (New Castle, PA)
Date: Tuesday, April 26, 2016
Time: 18:22
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 106 Avg / 276 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 105 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.