Ironhorse Rush 6.00 mi

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Lap Details

Rider: Richard Lillis
Team: Highwoods (CentreGreen Fitness Pavilion) (Cary, NC)
Date: Thursday, April 28, 2016
Time: 21:03
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 17.1 Avg / 27.4 Max
Power (Watts): 194 Avg / 382 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 131 Avg / 168 Max

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Ghost

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