Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Timpa
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Wednesday, May 4, 2016
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 171 Avg / 354 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 146 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.