Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Kropfl
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, May 5, 2016
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.8 Avg / 27.7 Max
Power (Watts): 169 Avg / 465 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 169 Avg / 189 Max

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