Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ralph Ardiff
Team: YMCA - Danvers (Danvers, MA)
Date: Friday, May 6, 2016
Time: 30:41
Distance: 6.33 Miles
Completed:
Calories: 187
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 78 Avg / 266 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 101 Avg / 106 Max

Ghost

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