Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, May 9, 2016
Time: 29:05
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.3 Avg / 24.4 Max
Power (Watts): 180 Avg / 454 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 143 Avg / 151 Max

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