Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, May 17, 2016
Time: 30:53
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.3 Avg / 29.4 Max
Power (Watts): 179 Avg / 560 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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