Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Keith Kirby
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Friday, May 20, 2016
Time: 58:54
Distance: 11.03 Miles
Completed:
Calories: 450
Speed (MPH): 11.1 Avg / 26.7 Max
Power (Watts): 103 Avg / 381 Max
Cadence (RPM): 62 Avg / 113 Max
Heartrate (BPM): 111 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.