Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jack Welter
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, May 23, 2016
Time: 5:26
Distance: 1.03 Miles
Completed: 15%
Calories: 40
Speed (MPH): 11.4 Avg / 25.5 Max
Power (Watts): 101 Avg / 371 Max
Cadence (RPM): 51 Avg / 115 Max
Heartrate (BPM): 101 Avg / 185 Max

Ghost

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