Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Gilbart
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Thursday, June 9, 2016
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 145 Avg / 263 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 124 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.