Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, June 13, 2016
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 296
Speed (MPH): 17.8 Avg / 21.7 Max
Power (Watts): 269 Avg / 396 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 158 Avg / 180 Max

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