Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Wednesday, June 15, 2016
Time: 23:47
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 195 Avg / 449 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 132 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.