Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Thursday, June 16, 2016
Time: 18:29
Distance: 6.98 Miles
Completed:
Calories: 390
Speed (MPH): 22.5 Avg / 28.6 Max
Power (Watts): 326 Avg / 561 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 159 Avg / 169 Max

Ghost

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