Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 20, 2016
Time: 30:00
Distance: 6.94 Miles
Completed:
Calories: 204
Speed (MPH): 13.9 Avg / 16.0 Max
Power (Watts): 89 Avg / 122 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 100 Avg / 100 Max

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