Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Talkie
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, June 24, 2016
Time: 20:31
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 157 Avg / 395 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 135 Avg / 145 Max

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