Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gabe Ellenson
Team: Anytime Fitness - Hobe Sound (Hobe Sound, FL)
Date: Tuesday, June 28, 2016
Time: 22:47
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.3 Avg / 24.7 Max
Power (Watts): 209 Avg / 435 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 110 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.