Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, July 1, 2016
Time: 28:52
Distance: 7.44 Miles
Completed:
Calories: 320
Speed (MPH): 15.4 Avg / 30.0 Max
Power (Watts): 161 Avg / 319 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 153 Avg / 173 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.