Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, July 7, 2016
Time: 18:43
Distance: 6.33 Miles
Completed:
Calories: 302
Speed (MPH): 20.2 Avg / 27.0 Max
Power (Watts): 244 Avg / 595 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

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