Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, July 7, 2016
Time: 15:59
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 131 Avg / 422 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 107 Avg / 170 Max

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